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One of the prime reasons to create a wellness support network made up of allies, ambassadors and champions is to ensure that your organisation’s wellness culture is actively driven not just by Human Resources, but by a cross-section of employees across the full...

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Whether you are facing a natural disaster or global health concerns, at some point your organisation is likely to be faced with the fallout from unforeseen and detrimental circumstances. It is not easy to keep the organisation running smoothly during these trying...

Resilience: Preparing Employees for Unforeseen Crisis

Resilience: Preparing Employees for Unforeseen Crisis

The way leaders of an organisation prepare and respond to unforeseen critical events can determine how well the organisation and its people will recover. It will determine the ability to survive and emerge as a stronger entity, prepared to face future crises....

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What is psychological safety at work? Psychological safety is the belief that you will not be punished or humiliated for speaking up with ideas, questions or concerns or for making a mistake. Collectively, it is a shared expectation held by members of a team that...

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Your job plays a significant role in maintaining your overall health and wellbeing. In addition to providing financial benefits, work can add meaning, structure, and purpose to your life. It can also provide you with a sense of identity, reinforce your self-esteem,...

The State of Mental Health in South Africa

The State of Mental Health in South Africa

Conservative research-based estimates show that as many as one quarter of South African employees will be diagnosed with depression during the course of their employment. However, only between 15% to 25% will seek and receive help. Mental disorders result in massive...

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The severity of long-COVID symptoms varies greatly.  These symptoms can linger for a few weeks, or stretch to months and some instances people have been living with them for over two years. In a minority of cases, debilitating long-COVID symptoms occur and for others...

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Emotionally mature leaders are less self-oriented and more others-focused because they know that their success depends on their people. Their emotional maturity is based on knowing and managing their own emotions while at the same time practicing empathy, having the...

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