In-Person Event: SEEDS of Self-Care hosted by Western Cape Chapter | EAPA-SA

We take great pleasure in advising you that EAPASA Western Cape Chapter will be hosting their first in-person event since the beginning of the COVID-19 pandemic.  We trust that this will be the start of a series of regular events, which will allow us the opportunity to engage and network.

TOPIC: SEEDS of Self-Care

Stress is becoming an increasingly critical factor in workplace productivity, performance, absenteeism, and sustainability. What is the impact of stress on the performance of executive members, middle management, and employees?  Some people become inspired others become paralysed.

Stress management is of the utmost importance to maintain health and wellbeing and restore a sense of serenity and peace while maintaining creative, productive, high-profile lifestyles. We cannot afford to wait for burn-out or until we feel disgruntled, unfulfilled, alone or experience decreased performance at work.

Presenter: Leon Grové

Clinical Psychologist, consultant, trainer, facilitator, author, executive coach – We are here to offer you a competitive advantage by giving you some much-needed “Leverage” and in the process you will also experience personal or business “Growth”.

Author of book “ABC of Stress” and runs workshops based on the book which includes discussions
about balancing your life, stress management, resilience, trauma management, sleep management.

Date: 16 February 2023

Time: 09:00 for 09:30 till 12:30

Venue: Sanlam Head Office: 2 Strand Road , Bellville – Training Room 4


RSVP: Please email to indicate your attendance for location and parking details.  

We would like to thank Sanlam for hosting our meeting.

For more information about the upcoming event, please email